- This is not about me, but about the breath work itself and participants great work to open up and surrender to the Power of the Breath -
Zuzanne I. 15- June -2020
Absolutely amazing! Carlos’s calming voice and the breathing exercise help me disconnect from the outside world and slow down my busy mind. I always feel an instant benefit of the exercise after the class, I feel happy, my mind is sharper and my sleep has also improved.
He has taught me how to use my breath, the thing we take for granted, to its full potential and it’s been life changing for me.
Nicole H. May 15th 2020
This is my third class with Carlos. He is a great instructor! Try this class whether you want to be conscious, calm or just improve your body's breathing patterns. Today I had a migraine and did not want to attend but Carlos told me that the practise would help with the pain, and I fell much better after the class. Thanks Carlos!
Raghav F. May 14th 2020
Great experience as always with Carlos. Good to build focus and fell relaxed and recharged to begin the day.
Citira Marion. May 13th 2020
HIGGLY RECOMMENDED. Specially on these times. A Powerful experience for me. I'm still processing. Carlos is an amazing soul an incredibly gifted guide. How he was able to create a space of such safety and presence and connection through the screen absolutely awed me.
Sara V. May 14th 2020
I can't say enough good things about Carlos and his class. I've struggled to find a meditation practice that resonates and that really enables me to release and let go my day. I'm so grateful that the circuit breaker and my pregnancy led me to discover Carlos' class; recommend to anyone that's looking for a way to release stress through a very simple and focused routine. If you start, at least give 2 classes before coming to any conclusion. Guaranteed you'll see a difference.
Zie L. Apr 13th 2020
Always feel super relaxed after the class. Highly recommended.